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RV 6th-8th Male/Female Winter Weight Lifting Camp

Ralston Valley High School

Arvada, Colorado

Program Overview

The Ralston Valley 6th-8th Male/Female Winter Weight Lifting Camp was created for male and female athletes looking to take part in a challenging total body weight lifting and training program to improve their overall athletic ability.  We will focus on using proper technique and safety, increasing functional athleticism and strength for sports, and preparing young athletes for high school weight lifting.  Athletes will be doing strength training exercise that will benefit them in any sport they are competing in.  We will also end each day focusing on the proper mindset of what it takes to be a great athlete. 

Program Description

Who: Current 6th - 8th Grade Boys and Girls

Dates: Mondays and Wednesdays from January 13th - March 12th
NO CAMP on Jan 20th (MLK Day) or Feb 17th (President's Day)

Time: 4:45 pm - 5:45 pm

Coached By: Coach Yano and an assistant

Location: Ralston Valley High School Upstairs Weight Room

Cost: $225

Program Detail

What to bring:

  • Tennis Shoes
  • Athletic Wear 
  • Water bottle - clearly marked with the camper’s name

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Facility Location

13355 W 80th Ave

Company

Mustang Elite Camps is run in conjunction with Colorado Elite Camps, which is a veteran-owned small business designed to help athletic programs, high school coaches, and future/current student-athletes enjoy well-run, fun and affordable sports camps. We take care of the camp setup and logistics to enable our coaches to focus on what they truly enjoy and do best…train, mentor, and develop young athletes.

Company Overview

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